Personal Training Personalized for You!

Hi! I’m Tom Howard – Personal Trainer, Nutrition Coach and Corrective Exercise Specialist.

Ironman Certified Coach, Certified Personal Trainer (ISSA), Certified Strength and Conditioning Coach (ISSA), Certified Nutrition Coach (PN2), Lean Body Specialist (DTS), USA Triathlon Coach,

My only goal is to help you achieve your fitness and health goals.

I will work with you to assess where you are, where you want to go and how to best get there – safely. We start with where you are to ensure we are addressing your current limitations and opportunities. We then create a solid foundation from which to build upon. Then we progressively improve and develop your strength and skills to reach your goals.

Whether you just want to know you can play with the grandkids without worrying about injuries, build a strong body for a more fulfilling life, train for a marathon or lose some weight to feel better about yourself, I’m here to help every step of the way!

Contact me for a free assessment and consultation!