The best way to improve your swimming is to master the drills and practice them regularly. They are part of nearly every workout we create so you most certainly see them. Many of the workouts just say something like “4 x 50 as 25 Drill/25 Free”. This means the first 25m is the drill specified […]
At Dynamite Endurance we are focused on delivering the best athlete experience in terms of quality endurance coaching, personalized training and a lifestyle approach to everything we do. Endurance sports can be quite demanding. It’s not uncommon for many long course triathletes to train 20+ hours per week. But this isn’t always a sustainable lifestyle […]
In every stride, stroke, and pedal, Dynamite Endurance stands as a beacon of excellence in triathlon coaching for every athlete. Stay connected with us through our social media channels for the latest insights, tips, and community highlights in the world of endurance sports.
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