Swimming
Swim Drills
The best way to improve your swimming is to master the drills and practice them regularly. They are part of nearly every workout we create
March 11, 2022
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Training Notes
Welcome to Dynamite Endurance
At Dynamite Endurance we are focused on delivering the best athlete experience in terms of quality endurance coaching, personalized training and a lifestyle approach to everything we do. Endurance sports can be quite demanding. It’s not uncommon for many long course triathletes to train 20+ hours per week. But this isn’t always a sustainable lifestyle […]
December 5, 2019
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